Srik is a body-oriented therapist, ecotherapist and educator based in Glasgow, working at the confluence of dance and somatic practices, relational body psychotherapy, and ecological awareness practices. In his workshops he aims to create spaces within which we can offer gentle curiosity to ourselves and others, allowing us to learn more about how we are and what we can be in the play of embodied relationship.
Dancing our cellular awareness - a somatic movement workshop
In this workshop we will explore our cellular experience through simple work with the breath, sounding, touch, anatomical imagery and imagination to discover our inner dance of presence.
Somatic movement provides a safe, compassionate, non-judgemental space in which to experiment and play. Through it we may find our own ways to move with more awareness, ease, fluidity and support. It can be used as an awareness and wellbeing practice in itself and to support other movement disciplines like dance, yoga and sports. No experience is necessary and classes are accessible by anyone.
Movement from the inside out - an enviromental movement workshop
Moving through the grounds and buildings of Kilcreggan House we will generate a playful, embodied dialogue with the land and its human and other-than-human inhabitants. Meeting our environment and meeting ourselves through movement we will create a dance to celebrate our own wildness, to learn what matters to us and to support ourselves through the change of seasons.
More information: www.sriknarayanan.com